Yoga for Beginners

Simple postures to build flexibility, strength & calmness.

🕒 45–60 mins | 🌸 Perfect for newcomers

Pranayama & Meditation

Learn breathing techniques like Suryabhedi & Bhramari for stress relief and focus.

🕒 30–45 mins | 🌿 Ideal for relaxation & peace

Student Focus Sessions

Special yoga & breathwork to improve concentration and reduce study stress.

🕒 30 mins | ✨ Made for students

Personal Healing

Customized one-to-one sessions for deep healing & balance.

🕒 Flexible timing | 💖 Personalized guidance

💼 Corporate Yoga

Short sessions to reduce stress, improve posture & bring positivity to the workplace.

🕒 30–45 mins | 🌱 Perfect for professionals

🌸 Women’s Wellness Yoga

Gentle yoga designed for hormonal balance, inner strength & emotional harmony.

🕒 45 mins | 🌼 Perfect for women of all ages

🌅 Morning Energy Flow

Start your day with energizing stretches & breathwork for positivity and focus.

🕒 30–40 mins | ☀️ Best for morning practice

🌙 Evening Relaxation & Sleep Yoga

Slow, calming poses and breathing to release the day’s stress and sleep better.

🕒 30 mins | 🌙 For deep relaxation

🌿 Kids Yoga (Optional)

Fun & mindful yoga for children to improve focus, flexibility & calmness.

🕒 30 mins | 🌈 For kids 6–14 years

📞 Ready to Begin?

> Join your first session with Wings of Yoga today 🌸

👉 Book Now